Importance of eating
Bacon rashers, back, raw
Is a good source of vitamins, minerals, proteins and fiber
Bacon rashers, back, raw is good for containing the following items :
Sodium mg 1140, Potassium mg 300, Calcium mg 5, Phosphorus mg 150, Magnesium mg 17, Iron mg 0, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MAA | Food Code | 19-497 | Sodium mg | 1140 |
| Potassium mg | 300 | Calcium mg | 5 | Magnesium mg | 17 |
| Phosphorus mg | 150 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 1740 | Manganese mg | 0 |
| Energy kcal | 215 | Protein g | 17 | Total nitrogen g | 3 |
| Carbohydrate g | 0 | Fat g | 17 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 6 | Mono FA/100g | 7 |
| Poly FA100g | 2 | Cholesterol mg | 53 | | |